With the new year being only a few days away, people are planning for the best way to start 2016. One of the goals that seem to be at the top of everyone’s list is eating better and making healthier food options. People do not need to go to culinary school to make significant changes to their everyday meals. We have found simple-to-follow cheat sheets that will make life a lot easier. From knowing which spices go best with which foods to ingredients that can be substituted to create more nutritious desserts. 2016 will be the year you will make significant a change and look like a pro while doing it. Reaching your objective just became more manageable and painless to accomplish.

















