When I wake up in the morning, the first thing I think about is the nutty, warm cup of coffee that awaits me. For me, coffee is as necessary as a morning shower and exercise routine: Without it, I don’t feel human enough to start the day. Sometimes, though, I notice that my morning cup of joe simply isn’t as effective as I want or need it to be. Despite the fact that I make my coffee strong, I don’t always feel alert after I finish drinking it. If this sounds like something that repeatedly happens to you, **you need to watch this video.** Basically, it explains exactly when and how you’re supposed to drink coffee – odds are, you’re doing it wrong.
Clever Science Explains Why You’ve Been Drinking Coffee WRONG Your Entire Life. April 1, 2023