Recite this every morning for 30 days and see how it changes your attitude, your view, and your general sense of well-being. > Every day, think as you wake up, today I am fortunate to be alive, I > have a precious human life, I am not going to waste it. I am going to > use all my energies to develop myself, to expand my heart out to > others; to achieve enlightenment for the benefit of all beings. I am > going to have kind thoughts towards others, I am not going to get > angry or think badly about others. I am going to benefit others as > much as I can. -Dalai Lama
