For those suffering from depression, the most difficult parts of the affliction aren’t the feeling of hopelessness or sadness that encompass their thoughts every day. No, the hardest part of depression can often be reaching out and telling others that you’re struggling. That’s why this Irish man’s heartbreaking video about depression is going viral: He not only talks about what depression feels like, but how impossible it feels to discuss your issues with people you know. His words are meant to inspire those going through the same struggle, and everyone should take a few minutes to watch.
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