People go to the gym to exercise and gradually grow stronger and become more fit. Everyone works at their own pace, some faster than others. Nonetheless, each person should always know their limits. A man in a recent video that went viral definitely went past his limit. He attempted to use a leg press that had hundreds of kilos on it. As you can guess, the ending of the video was not pretty. Before he could finish his set, his left knee snapped on him and bent the wrong way. Needless to say, he probably should have skipped leg day.The video is of a man snapping his knee while working out on a leg press machine in a gym.
Watching this video might put a dent in your day and you might instantly regret it.
It’s excruciatingly painful footage of a man in a gym attempting to leg press hundreds of kilos.
Before he could finish his set, his left leg bends the wrong way and instantly snaps.
No one even knew where the incident occurred, but new information has come to light.
It happened on a Saturday at the Pehalvaan gym in the city of Vadodara.
An employee from the Pehalvaan gym told Daily Mail that he was a regular.
Although he is fine, he will be in recovery for the next six months.
Someone visited him in the hospital and said he is doing very well.
It has been viewed over 90 million times since it was uploaded onto Facebook.
Immediately after his leg snaps, Patel goes into panic mode.
At the same time, you’ll see him struggling to get out from all under all the heavy weights.
However, he is seen lying helplessly on the floor while others rush to help him.
But within 13 seconds, you witness an avid gym-goer failing the old quote “less is more.”
And it really is. Sadly, “more” can lead a person to take on more than they can actually handle.
One should always know their limits, especially in the gym. Also, it’s probably not a good idea to film it.
For example, this Olympian that attempted a back flip.
It’s always a good idea to be as pre-cautious as possible.
Everyone should strive to exercise and be fit, but at the same time always remember one’s limits before trying anything too crazy.
**If you’re ready to finally watch the cringe-worthy clip, check it out below.**