16 Research-Backed Ways To Love Yourself Unconditionally… #14 Was An Eye Opener.

16 Research-Backed Ways To Love Yourself Unconditionally… #14 Was An Eye Opener. May 15, 2017

Loving ourselves is something that is much easier said than done. In fact, learning to love and appreciate oneself is something that often gets pushed to the back burner, in favor of life’s many stresses and concerns. However, the relationship we have with ourselves is the most important. In order to truly find your way to self-acceptance, you have to navigate a long and complicated road that is filled with self-doubt, failure, uncertainty, and negative outside influences. If you’re just starting the journey of loving yourself, it can all feel a little bit overwhelming. But what if you had a little bit of help, in the form of some tried-and-true methods of reflection, self-care, and self-acceptance? Here are some amazing tips from [Marc and Angel Hack Life][1] that can assist you in learning to love yourself. And, if you’re already on a path of self-love, these are an awesome refresher. #14 is so, so important. [1]: http://www.marcandangel.com/2015/05/10/16-simple-ways-to-love-yourself-again/In your own life it’s important to know how spectacular you are. You really have to look in the mirror and be kind. Because what we see in the mirror is often what we see in the world. Our disappointment in others often reflects our disappointment in ourselves. Our acceptance of others often reflects our acceptance of ourselves. Our ability to see potential in others often reflects our ability to see potential in ourselves. Our patience with others often reflects our patience with ourselves. You get the idea – you’ve got to show yourself some love first and foremost.

Something that’s really difficult, but totally worth it, is giving up on being perfect and beginning the journey of becoming your true self. The most beautiful part of this journey is simply returning to the peaceful feeling of being. This peace is the result of retraining your mind to process life as it is, rather than as you think it should be.

Remind yourself that you don’t have to do what everyone else is doing. And you don’t have to get permission to do it differently either. Your time on this planet is precious. As the saying goes, “What you do today is important, because you are exchanging a day of your life for it.” Don’t wait around for someone else to give you permission to live.

Being in no relationship is better than being in a wrong one. Don’t worry too much about folks who don’t worry about you. Know your worth! When you give yourself to those who disrespect you, you lose. Your friends in life should motivate, inspire and respect you. Your circle should be well rounded and supportive. Keep it tight. Quality over quantity, always.

When you confront the dark parts of yourself, and work to banish them with the light of your forgiveness, your willingness to wrestle with your demons in this way will cause your angels to sing. It’s just a matter of accepting that sometimes good people like you make bad choices. It doesn’t mean you’re bad; it means you’re human. Get bored with your past; it’s over. Forgive yourself for what you think you did or didn’t do, and focus on what you will do starting now.

Just because something made you happy in the past doesn’t mean you have to keep it forever. If you want to see changes in your life today, you’ll have to do things that you’ve never done before. Different input = different output. Move away from the things that drain you and move toward the thoughts and activities that empower and fulfill you.

To be successful in the long run, you must fail sometimes. So don’t let the fear of making the wrong decision prevent you from making any decision at all.

No, you won’t always get what you want. And no, you won’t always be exactly where you want to be. But remember this: There are lots of people who will never have what you have right now. So use pain, frustration and inconvenience to motivate you rather than annoy you. You are in control of the way you look at life.

There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short. Invest in the activities you deeply care about. A good life is about making a good decision every day to do something that moves you – caring for yourself by doing things you care about. It’s a matter of realizing that there’s nothing selfish about self-care. Because we can’t give what we don’t have. You have to experience life on your terms before you can be life-giving to others.

Don’t let not knowing how it’ll end keep you from beginning. When we act, uncertainty chases us out into the open where opportunity awaits.

We cannot speak with integrity about a lifestyle we are not living. We don’t need more dazzling storytellers; we need more genuine ones. Listen to that inner voice. Confidence comes from knowing that what you’re doing is right, and that what you’re doing is right for YOU.

All things are possible! The key is to identify what you want, claim it as part of who you are, and believe that you are worthy to have it.

And when you catch yourself comparing your life to someone else’s, remember that people often only show their highlight reel – especially online – not their reality.

One of the greatest presents you can give yourself (and your loved ones), is to be present, every chance you get. Your life is not between the moments of your birth and death; your life is between now and your next breath. Distractions are in the palms of our hands these days, but we need to remember to look up more often. So much is lost when we don’t.

Your life is not between the moments of your birth and death; your life is between now and your next breath. Distractions are in the palms of our hands these days, but we need to remember to look up more often. So much is lost when we don’t. All self-misery has its roots in self-pity, and all self-pity is rooted in taking life too seriously. If you take everything too seriously, especially yourself, you’ll wind up fearing every new step you take. Loosen up and laugh it off when you can – especially when things don’t go as planned. People with a good sense of humor have a better sense of life. You grow up the day you have your first real laugh at yourself and your circumstances.

Almost everything comes full circle. People who love themselves come across as very caring, generous and kind to others too; they express their self-confidence through humility, forgiveness and inclusiveness. So seek to understand others before you attempt to judge. And be thankful for rude, difficult people too – they serve as great reminders of how not to be.