No, this diet doesn’t give you the go-ahead to feast on Chipotle or your favorite taco truck. What it does provide, however, are tons of amazing taco recipes that are full of healthy nutrients and flavorful ingredients, and we can’t argue with that. It’s called “The Taco Cleanse: The Tortilla-Based Diet Proven To Change your Life.” A riff on the popular detox fads of the moment, The Taco Cleanse asks that you eat only tacos for 30 days, providing 75 vegan and plant-based recipes to help you do it. According to reviewers, the book is hilarious, as well as being a refreshing take on strict, miracle-inducing diet culture that so often leads people astray. After seeing some of The Taco Cleanse recipes below, you’re going to want to change your life with tacos immediately.
**This handy chart shows you how to get your daily recommended servings of tacos.**
The first day back to work in the new year is always rough. Make it easier on yourself by eating a balanced taco diet. #tacocleanse #supplementwithtequila A photo posted by The Taco Cleanse (@tacocleanse) on Jan 4, 2016 at 8:09am PST
**“Your life will become more fun and you will make more friends while consuming the required Margarita supplements on the plan,” the authors and self-proclaimed “taco scientists” Wes Allison, Stephanie Bogdanich, Molly R. Frisinger and Jessica Morris write.**
New on the blog: Nooch Encrusted Sweet Potato Tacos with Kale, Black Beans, and Avocado. Inspired by @keepinitkind’s Cheesy Sweet Potato & Chickpea Bowl with Lemon Tahiti Sauce #tacocleanse #linkinprofile A photo posted by The Taco Cleanse (@tacocleanse) on Dec 16, 2015 at 8:17am PST
**Plus, you get to eat tacos. Lots of tacos.**
Ancient medicine tells us that tater tots stimulate the liver and promote healing @Regrann from @veganbookshelf – The only way to “cleanse.” Tater Tot-Cho Tacos from The #TacoCleanse. Bulgur chorizo, tater tots, nacho cheese, sour cream, guac, tomato, cilantro, and scallions on tortillas. Yes, yes, yes, yes, yes, yes, yes, YES. #Regrann A photo posted by The Taco Cleanse (@tacocleanse) on Dec 10, 2015 at 7:33am PST
Decrease your risk of hang nails 4,000% by eating a regular diet of tacos. #tacoscience #tacocleanse @Regrann from @vegan.vibrations – I’d have to say besides sushi, tacos are my favorite vegan dish to make!! These particular ones from last night have sweet potato, brown rice, black beans, lettuce, tomato, avocado, steamed veggie mix, cilantro, lime juice, and leftover vegan daiya mozzarella cheese (surprisingly amazing on tacos) #Regrann A photo posted by The Taco Cleanse (@tacocleanse) on Oct 26, 2015 at 1:10pm PDT
Current Taco Science suggests that lettuce tacos are indeed tacos. #onefold #handheld #tacocleanse @Regrann from @she_be_kale_in_it – // #tacotuesday is here // taco lettuce boats with “ground beef” – all vegan, all fresh whole foods. #avocadolove #kaleinit #Regrann A photo posted by The Taco Cleanse (@tacocleanse) on Sep 30, 2015 at 5:17pm PDT
Tacos don’t have to involve hours in the kitchen cooking beans and roasting peppers (though we like those, too). #tacotacotaco @Regrann from @diannewenz – I think we have a dinner plan. @tacocleanse #vegantacos #vegansofig #vegansofinstagram #whatveganseat #veganfoodshare #tacocleanse #Regrann A photo posted by The Taco Cleanse (@tacocleanse) on Nov 25, 2015 at 7:15am PST